Discover the Magic of your Menstrual Cycle - a practice in coming home to yourself November 2024
Join me in a month-long journey of discovering the magic power of your menstrual cycle...
What better time to start this journey inward, than at a time when the outer cycle of the season does the same (at least here, in the Northern Hemisphere)?
We will be a small group of maximal 12 women. I am envisioning a beautiful and safe container, in which you can learn to get to know the different phases and powers of your cycle.
Join me in a month-long journey of discovering the magic power of your menstrual cycle...
What better time to start this journey inward, than at a time when the outer cycle of the season does the same (at least here, in the Northern Hemisphere)?
We will be a small group of maximal 12 women. I am envisioning a beautiful and safe container, in which you can learn to get to know the different phases and powers of your cycle.
Join me in a month-long journey of discovering the magic power of your menstrual cycle...
What better time to start this journey inward, than at a time when the outer cycle of the season does the same (at least here, in the Northern Hemisphere)?
We will be a small group of maximal 12 women. I am envisioning a beautiful and safe container, in which you can learn to get to know the different phases and powers of your cycle.
During our month together you will receive:
A beautiful ebook and cycle chart for you to begin tracking your cycle. You will find the “how to’s” and an introduction into the four seasons of your cycle, beautifully designed and filled with poetry, essential oil blends.
6 November 8-9:30pm: 90 min Introduction into Menstrual Cycle Awareness (MCA) zoom call with time for Q&A (the introduction will be recorded) to learn
What is MCA and how can it benefit you
The seasons of your cycle and how can you harness their power?
18 November 8-8:45pm A 45min group zoom check-in half way through to see how you are getting on and answer any arising questions.
4 December 8-9:30pm A 90 min online circle to share our experiences and insights towards the end of the month, with a guided meditation to close. (the sharing part of the call will not be recorded, in order ensure confidentiality)
Optional whatsapp group to do your daily cycle check in. For some, having this really helps with accountability.
If you feel you would like more support throughout the month, you can book a 1:1 session with me at a discounted rate (£40/hr)
I would strongly recommend that you attend the online calls, but if that is not possible for you, I will send out a recording of the “teaching parts” of the first and the last one.
This offer may be for you if:
You are longing for a simple but deeply nourishing practice to connect with yourself on a daily basis that doesn’t take ages.
You want to bring more depth, connection and calm into your world and want to reclaim parts of you that got lost when taking care of everyone and everything else
Your menstrual cycle is at best something that “just happens”, at worst something that derails you every month – and you are curious on how your cycle can become your closest ally.
You are standing at a threshold and want to be sure your next steps are truly embodied. It could be stepping into perimenopause, a career change or gaining clarity in relationships
You are just curious and have no idea what on earth “Menstrual Cycle Awareness” is.
It is also for women who currently don’t have a cycle (anymore), due to whatever reason. You are still cyclical and can benefit hugely from this practice.
If you have any questions, please email me at hello@medicine-women.co.uk